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I had fibromyalgia for about 8 years and came to Physology when I was looking for myofascial release on Google.
The consultation was amazing, we went through everything in so much detail and I actually felt listened to for the first time.
I was pain free in about 15 sessions spread over 3 months ish with every session feeling better and better.
I got advice too about my food and made some changes that definitely stopped my fibromyalgia flares too.
Every now and again I'll just have a top up because the sessions feel great but I live pain free and certainly don't feel like I had fibromyalgia as they described it at the Doctors.
Definitely really recommend for myofascial release and more!
~ Charlie J
I had back pain and suspected fibromyalgia for about 4 years. The pain was getting worse month by month to the point where I couldn't sleep a full night or be active anymore. Tried GP, physio treatments and nothing worked for me.
I saw Physology on Facebook and sent them some questions about fibromyalgia and they seemed to know what my issue was so I tried a consultation to see.
Well, I left it mind blown. James taught me so much about my body that I didn't know and explained everything with videos and pictures. The first treatment helped my pain instantly and then I never looked back.
Been pain free ever since. Had about ten treatments and that's got me my life back. Thanks James!
~ Isabella D
I had a fantastic experience so far with James. I had been struggling with stiffness and pain all over my body for a year and a half which I believed to be my tendons, doctors scanned me and took a lot of blood tests which they never solved. James seemed to understand the problems I was going through due it his experience which none of the professionals did.
I never understood what fascia was until James gave a brilliant consolation of how important it is and how it works within the body. Since the current treatments I am seeing drastic improvements to the affected areas which have given me a relieve of being able to get back to my 100% self.
~ Akeem H
Met James via some one in the gym who had got pain free from James.
I'm an ex professional footballer. I was pro at the time and thinking my career was over because I kept getting injured and in constant pain. I was in the gym when I met one of James clients who saw me and said to try him cos of the work he's done with Everton.
I went to him and was shocked how his appoach is almost opposite to the advice I got from my club physio. I told the club and they were happy to go with James treatment and recommendations.
He got me pain free, fixed my back pain and hamstring issues. And I got that season finished. Managed to get another few years in full time before I retired from full time after 20 years in the game.
We're good mates now, definitely go see him if you have any pain, in sport or not, his approach is different and myofascial release is different too.
~ Colin D
I'm a pt for David Lloyd and I met James through a friend a few years ago. We spoke about fascia for ages and he told me about fibromyalgia and the stuff he does in sport etc. I was fine at the time generally but wanted to still try the treatment because the fascia work sounded amazing.
I'd say to all my clients now, myofascial release is a game changer. It opened my body up loads to where I could train harder for longer, and recover faster.
I've sent people to James with fibromyalgia, back pain, sciatica etc and everyone has been helped and ill continue to do so!
~ Patrick K
James' treatment is life changing. I had suffered with lower packpain since my teens and it affected my whole life. I had constant pain that was preventing me from doing any active sports or lifting without it cramping. I never reached excruciating pain but it was always at least a 5 out of 10 and enough to stop me living without having to think about it all the time.
I had physio, treatments, sports massage, and scans from professional sports clubs, and through the NHS over several years. None of them could identify what was wrong and none of them helped.
Once I met James and Physology, it was literally the first session, there was such a release I felt like he'd created an actual hole in that area. As I moved, I could feel zero pulling, like the whole area just opened up.
I finished in just a few weeks and have lived pain free from that ever since. Anyone looking for myofascial release or back pain relief, I'd always say try James. It's made the difference for me. Thank you!
~ Luke M
I had suffered with lower back pain and muscle imbalances for over 20 years due to weight training, but in the last few years it began to seriously affect my performance and day-to-day life. I had tried physiotherapy and also seen an osteopath, but the pain always returned and nothing provided lasting relief.
A friend recommended, James and Physiology, and although I was unsure at first, I decided to give it a try. After contacting James, my first appointment was booked quickly. He explained the cause of the problem and his approach with great clarity, which put me at ease. From the very first session, I felt an instant improvement in mobility and movement.
After a few sessions, I was able to train and run again completely pain free, with far more flexibility than I’d had in years. Since then, I’ve continued to see James for maintenance sessions and have remained pain free ever since. The whole process has worked extremely well for me, and I wouldn’t hesitate to highly recommend James.
~ Jay G
Had chronic back pain from the gym and sports over the years. Met James randomly at work and when I found out what he did I thought I'd give it a go. We spoke about fascia for ages and I found it really interesting. He got me pain free from the back pain pretty quickly which he said was easier cos I'm young.
The bonus is that it helped my training massively. My range and movement in the gym is loads better too.
Definitely recommend to anyone who is active in bits of pain or anything more serious or if you just want to train better.
~ Keelan S
I have been suffering with chronic persistent back pain with muscular spasms and sciatic pain for close to 20+ years. In the last 12 weeks it significantly worsened with sharp pains radiating down the back of my thigh and heel.
I had trialled deep tissue massage, sports massage, physiotherapy and also an osteopath, however the pain always returned.
I had also trialled NHS pain management services however this was also unsuccessful for me and I was sick of the pain medications .
I came across Physology recommended by a close friend. I thought I would try as many other mentioned services had failed. After getting in touch with James, I soon had my first appointment booked in.
James explained the problem and his methods with great care and clarity. He had a great depth of knowledge and empathy.
The first appointment left me feeling far more mobile, and I have since began exercising healthily a little more ! A few sessions on and I am able to get on with the usual jobs in life, with no pain and so much more flexibility. The whole journey has been rewarding, pleasant and extremely supportive.
Thanks James!
~ Nayan K
Went to these guys for my fibromyalgia symptoms which was mainly low back pain and burning sensations. And i had treatments over the course of two months. Never had treatment like it before, it's hard to explain. It's hands on, and they explained to me about the fascia and how they release it. They got me pain free in that time so I definitely recommend it to anyone with fibromyalgia pain.
~ Samantha N
15 years of everything hurting. Back, shoulders, legs felt like I’d been hit by a digger every morning.Having worked on building sites for over 36 years on the tools I had done more than my fair share of heavy lifting and general manual labour so I thought it was just “builder’s wear”. I couldn’t get much sleep, couldn’t lift a kettle sometimes. Docs said it is arthritis and prescribed paracetamol and other stronger medications that didn’t work.
A mate of mine said try a guy called James who does Physology. I was in despair so I booked to have a consultation with him, leading to therapy sessionsI
James didn’t mess about. He felt my back, said my pelvis was suffering from years of lifting things on one side, and told me about the fascia all locked up pulling everything wrong. I had treatment for just over a month in total which resulted in no more constant aches and pain. Thankfully I am now pain free.
At the time I didn’t think that anything would fix it.
I’m so pleased to have met James and had the treatment.
I couldn’t thank him enough and I highly recommend him to anyone who is also suffering in needless pain.
Thanks Again James ( magic hands🤗)
~ andrew t
I just want to share my experience with Physology having had great results.
I came to them with back pain which I've had on and off for years. There was always a low level pain and terrible range of movement combined with the fact I would have regular episodes where it would lock up and the pain would travel into my neck and shoulder. Id be stuck at home laid up for days.
I tried everything from physio, sports massage, chiropractors and nothing ever felt like it got deep enough to where the pain is.
When I came to Physology, for the first time they explained everything, it made sense with my posture and everything they said about fascia and myofascial release.
We made a plan how to attack the low back pain first and they got right into the area where it hurt for the first time. I had confidence because I actually could tell they could feel where the pain was and then it was improving every session.
About 6 weeks later I was fully pain free for the first time and my posture issues were also corrected. All my fitness goals are getting hit, and I definitely feel like my life is back to normal.
It's been about 5 months since and I'm still going strong.
Definitely the best place I've found for back pain treatment. Thanks Physology!
~ Alex T
I had major back pain sometimes struggled to get about and motivate myself with the treatment that I was given and the due care and attention I was given not only managed to get myself mobile again. I’ve got my lease of life again thanks you did great work
~ LEE P
I recommend Physology to everyone for Fibromyalgia and myofascial release. Had a month of treatment with them and they got me pain free. Very knowledgeable and a completely different approach to anything I'd had before and genuinely cares too.
~ Jaimi N
I go to Physology for my back pain which is mostly just from training at the gym when I over do it.
I get myofascial release and deep stretching done and I'm pain free again quickly.
Definitely recommend to others! Thanks James
~ Jack S
I highly recommend James for myofascial release for back pain. He hugely helped my partner, we are forever grateful.
~ Izzy D
Had myofascial release from James for my back pain. He got me pain free so thanks James!
~ Ben K